I am finally living up-to my user name and completely confused

We have a great spreadsheet that keeps track of our retirement investments, which we update every 6 months (have done so for a few years now).
We also have projected out 15 years (when we want to retire) and assumed 3% YoY growth including inflation
ie
100k this year
Will grow by x% but be devalued by y% - AND x-y = 3%
So next year worth $103k (in todays $$)
So everything is cool so far, or is it?
The $103k next year is not the actual amount we will have in the account - It will be something like $105k
I probably have this completely wrong but how do people track progress over time against their overall goals taking into account inflation?
Thanks