meditation cd recommendations

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Calhoon
Posts: 144
Joined: Wed Feb 16, 2011 1:29 pm

meditation cd recommendations

Post by Calhoon »

Anything you'd recommnend in terms of audio cd sets?

Was doing a couple of programs by Zinn, but wanted to see if anything else was out there. Perhaps without the religious elemnts sripped away.
samori
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Joined: Mon Apr 16, 2012 3:24 pm

Re: meditation cd recommendations

Post by samori »

I use this Mp3 and find it a great help when sitting. 'Generating Mindfulness, Developing Loving Kindness and Contemplating Impermanence' , guided meditations and talks by Ajahn Achalo. You can find it and others at www.dhammathreads.org. Metta
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CaliJim
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Location: California, near the beach

Re: meditation cd recommendations

Post by CaliJim »

samori wrote:I use this Mp3 and find it a great help when sitting. 'Generating Mindfulness, Developing Loving Kindness and Contemplating Impermanence' , guided meditations and talks by Ajahn Achalo. You can find it and others at http://www.dhammathreads.org. Metta

Couldnt find "Achalo" on that site. Help?
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yakers
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Joined: Mon Feb 19, 2007 11:52 pm
Location: Pasadena, CA

Re: meditation cd recommendations

Post by yakers »

Try Wild Devine, a whole relaxation DVD with biofeedback.
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rdmayo21
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Re: meditation cd recommendations

Post by rdmayo21 »

I'm a fan of the free Body Scan mp3 at http://www.buddhanet.net/audio-meditation.htm
samori
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Joined: Mon Apr 16, 2012 3:24 pm

Re: meditation cd recommendations

Post by samori »

Hi, I see that he has been removed from that site, so If you wish I've have another you can vist.The site is www.dhammaloka.org , The Buddhist Society of Western Australia .Ajahn Brahm is the Abbot of Bodhinyana Monastery . His manner of teaching is funny, easy and relax . There is much to see on the site which features half hour and one hour meditations for beginners and advance sitters . There are also teachings from the Nuns. Metta
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